NLP provides a framework of tools and techniques that Simonne sometimes uses to assist clients in making long-lasting changes. It helps raise conscious awareness of attitudes, beliefs and behaviours that may create obstacles or incongruences in your life.

The techniques Simonne uses help you gain new perspectives and challenge, reduce or even eliminate patterns of behaviour, thought and feelings that don’t serve you.

You can think of old habits (of behaviour, thought or feeling) as like grooves on a vinyl record. NLP can help you create new grooves, which makes it easier for change to occur, increasing your behavioural flexibility in any given situation.

Simonne is a Master Practitioner of Neuro Linguistic Programming (NLP) and completed her training in 2007.